After a short trial, John decided that we were going to the top..
At 63 years old this broker was missing one thing..
He lost his body and wanted it back.
Determined, witty and driven he began his journey.
Our workouts focused on losing fat and restoring movement
As a result of sitting for extended periods of time.
This guy could work, and in his words, for an old man..
When you know your best is ahead something different happens.
You master the variables that serve as roadblocks to those on the sidewalk..
We decided to lose 25lbs but when we hit the 20 lb mark..
Something clicked…this was only his first step.
This was just the start.
We began adding muscle to his frame.
He routinely took progress pictures.
And kept an eye on his bodyfat percentages.
His work ethic was incredible and his attention to detail
Was evidence of his success.
He was always early to the gym..
Warmed up and mentally prepared to give it his all.
A few months later, this regular guy
Or “old man” as he called himself..
Turned into a lean, muscle machine.
His suits fit differently.
His confidence skyrocketed
And all his positive attributes…
Amplified.
He competed in his first bodybuilding show at age 65 ..
And won 1st place.
Like John, most people’s physical transformation
Holds the key to the person they want to become.
The “old man” in the mirror was gone forever.